Self Care

  • Learn about essential oils and how to use them safely for yourself.

  • Make and take a selection of bespoke products using essential oils, which may include face masks, bath bombs, lip balms, facial oils and more.

  • Tailor the essential oils you use to your health/mood/ailment.

  • Explore ways to create mindful moments that fit into your lifestyle.

  • Create daily rituals to enrich your well-being and support your mental health.

  • Online access to my self care recipe cards. 

  • Make your own natural self care "goody box" to relieve ailments such as stress, anxiety, headaches/migraines, insomnia, cold sores, dry skin and more. 

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